FreeRunners is the creation of a passionate group of runners who believe that running ought to be free of the complications that come with commercialization. At FreeRunners, we genuinely think about uncomplicated running since that is what it is. It’s a simple sport that comes naturally to humans. Anyone can run if they have the zeal to change things for the better.On a lighter side, we’ve simplified running into two straightforward steps:
1) Get up in the morning (GUM) and
2) Shut up and run (SUAR)
We are running training sessions in Wanowrie and Undri simultaneously. Anyone who joins us is put on a very systematic training program that commences with a walk and jog period and then progresses to a continual half marathon phase. Every runner undergoes extensive training on proper running technique, hydration, breathing, and a unique method depending on individual base strength and prior experience in physical activities. People of all ages have come to us from all sorts of backgrounds and have left us with a lot happier selves than they had before. Better harmony in family life, improved career performance, increased fortitude to deal with difficult life circumstances, increased empathy, happier children at home, and so on are just a few of the things we’ve heard from runners about their lives after joining us. A favourable shift in lifestyle is essentially one of the side effects.
After completing a half marathon with us under our leadership, runner’s training is considered accomplished at FreeRunners. We feel that training for a half marathon provides enough insight into one’s self to allow one to make informed decisions about one's future.